Therapeutic Support

Individual therapy for adults, adolescents and children 5yrs+;

One-to-one sessions offering confidential, supportive space to explore what is happening in your life, and what might help you move forward. I am an Integrative and Humanist Therapeutic Counsellor which mean I can draw upon different modalities and creative approaches to explore your lived experience. When working with children/young people I use a range of talking therapy along with creative, play and relational approaches as well as sand tray therapy to build trust support regulation and overall wellbeing.

I have worked therapeutically one-to-one and ran groups for the past 5 years in hospitals, hospices, schools, refuges, therapeutic gardens and charities working with vulnerable children and adults.

Creative & Reflective Practice;

Individual and group reflective practice using creative and narrative approaches to support insight, connection, reflection and wellbeing at work or in your life.

Community & Organisational Work;

I offer workshops, reflective spaces, and participatory learning for teams, organisations, and community groups. I run trainings in becoming a trauma aware organisation, safeguarding, adverse childhood experiences, creativity and community development.

I work online and in person within all areas of my practice