At Roots & Rose Practice, I offer thoughtful, relational and creative approaches to wellbeing.

My name is Eleanor Rose, I am an Integrative & Humanistic Counsellor trained at the Institute for Art in Therapy & Education. I am a trained Horticulturalist and run therapeutic spaces in nature. I am an artist working in creative health settings.

My therapy work is shaped by a belief that each person’s story matters, and that healing happens best in spaces where people feel genuinely listened to, respected, and understood. I am a member of BACP you can find my profile here.

Whether you are feeling overwhelmed, stuck, exhausted, curious, or in transition, you are welcome here.

This is a place to pause, reflect, and explore what matters to you at your own pace, in your own way.

Who I Work With

I work with adults, children, young people, groups, and organisations, including:

• People navigating stress, burnout, anxiety, low mood, or life transitions

• Bereavement, loss, relationships issues and relationships ending

• Creatives, experiencing blocks, lack of confidence, struggles in collaboration

• Care workers, and community practitioners

• Those exploring identity, purpose, and meaning

• People who have not felt fully understood in more traditional therapy settings

• LGBTQI+ affirming

• People that have been impacted my trauma and abuse

• Organisations seeking reflective and participatory support